Exercise Away Back Pain

When Back Pain causes us to miss out on fun activities!

When Back Pain keeps us awake at night!

According to Dr. Mandell, Sciatica is a major epidemic worldwide.

The sciatic nerve is the largest and fattest nerve in the body. This nerve originates from several nerves the comes from the lumbar region. It exits out into the buttocks and down both legs.

Dr. Mandell shows us several medically proven exercises that have been used with great success on thousands of patients.

Be sure to watch the pain relieving exercises in this video:

Kind Regards,

Brittany and Cal Bryan

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