This banana bread is amazing. You would never know it is gluten-free. It is also made with coconut sugar and therefore has a very low glycemic index. Ingredients: 1/3 Cup Shortening 1/2 cup coconut crystals 2 eggs 1 3/4 cups gluten free 1:1 flour (I use Namaste Perfect Flour Blend from Thrive Market) 1/2 teaspoon […]
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Busy lives can make it difficult to eat healthy. It is easy to turn to take-out or fast food. To maintain or lose weight, this can be detrimental. To prevent falling into this dangerous routine, prepping meals ahead of time is a great solution to maintaining healthy eating habits. The video below shows how to […]
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Part of having a healthy body is what we put into it. In this video, Chef Robert Irvine shows us 3 ways to spice up a chicken breast without adding salt and a lot of fat. This is important for those wishing to lose weight or for those trying to eat more healthy. […]
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