Overnight Mandarin Orange Oatmeal

If you are craving the popular mandarin orange dessert, heavenly laden with cool whip and lots of fat, how about substitute overnight oatmeal. Ok, so maybe it is not exactly the same but at least you can have something yummy and not feel guilty about eating it. Here is what you will need: Ingredients: 1/3 […]

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Melon Berry Hydration Smoothie

When you eat watermelon you are getting 90% water and a high amount of potassium. This is ideal for hydrating the bottom and optimum muscle function.  Try this smoothie bowl to make sure you stay hydrated. 1 Cup Watermelon 1 Cup Frozen Raspberries 3/4 Cup plain Greek yogurt 2 tsp. lime juice 1 tsp. honey […]

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